{"id":62,"date":"2025-07-10T05:02:38","date_gmt":"2025-07-10T05:02:38","guid":{"rendered":"http:\/\/www.suvibjorkqvist.fi\/?p=62"},"modified":"2025-08-03T09:00:15","modified_gmt":"2025-08-03T06:00:15","slug":"tervetuloa-uuteen-blogiini","status":"publish","type":"post","link":"http:\/\/www.suvibjorkqvist.fi\/?p=62","title":{"rendered":"Tervetuloa uuteen blogiini"},"content":{"rendered":"
\n
\"\"<\/figure><\/div>\n\n\n

Aika tehd\u00e4 paluu takaisin blogikirjoittamisen pariin :). Historiastani l\u00f6ytyy useita vuosia bloggaamista, muun muassa Askeleita -blogin kirjoittamista ensin Indiedays blogiportaalissa ja sittemmin Tehy-lehdess\u00e4. Tauon j\u00e4lkeen hypp\u00e4\u00e4n nyt takaisin sorvin \u00e4\u00e4reen.<\/p>\n\n\n\n

Aikaisemman Askeleita -blogini tapaan teemani tulevat k\u00e4sittelem\u00e4\u00e4n hyvinvointi-, terveys- ja lifestyleaiheita. Hyvinvointia ja terveytt\u00e4 tarkastelen niin omakohtaisten kokemusten kuin tiedon jakamisen kautta. <\/p>\n\n\n\n

Aiheitani tulevat olemaan esimerkiksi ravitsemus, liikunta, hyvinvointia lis\u00e4\u00e4v\u00e4 ja itsemy\u00f6t\u00e4tuntoinen painonhallinta (ei vaakalukemia, ei dieettej\u00e4 eik\u00e4 itsens\u00e4 piiskaamista), syd\u00e4n- ja verisuonisairauksien ennaltaehk\u00e4isy, tuki- ja liikuntaelinvaivat, mielen hyvinvointi, riippuvuudet, vaihdevuosioireet ja matala ferritiiniarvo.<\/p>\n\n\n\n

N\u00e4m\u00e4 kaikki aiheet koskettavat itse\u00e4ni koulutukseni, ty\u00f6historiani ja\/tai omakohtaisten kokemusten kautta, joten tarkastelen aiheita monesta eri n\u00e4k\u00f6kulmasta.<\/p>\n\n\n\n

Lis\u00e4ksi v\u00e4leihin todenn\u00e4k\u00f6isesti tipahtelee lifestylejuttuja yhdistettyn\u00e4 hyvinvointiin, aina arkeeni perheen \u00e4itin\u00e4, matkusteluun (mm. kotimaassa ja Pohjois-Norjassa) ja itselleni mielekk\u00e4isiin aiheisiin ja harrastuksiin.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Aika tehd\u00e4 paluu takaisin blogikirjoittamisen pariin :). Historiastani l\u00f6ytyy useita vuosia bloggaamista, muun muassa Askeleita -blogin kirjoittamista ensin Indiedays blogiportaalissa ja sittemmin Tehy-lehdess\u00e4. Tauon j\u00e4lkeen hypp\u00e4\u00e4n nyt takaisin sorvin \u00e4\u00e4reen. Aikaisemman Askeleita -blogini tapaan teemani tulevat k\u00e4sittelem\u00e4\u00e4n hyvinvointi-, terveys- ja lifestyleaiheita. Hyvinvointia ja terveytt\u00e4 tarkastelen niin omakohtaisten kokemusten kuin tiedon jakamisen kautta. Aiheitani tulevat olemaan … Jatka lukemista ”Tervetuloa uuteen blogiini”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,6,8,7,9],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-hyvinvointi","tag-hyvinvointi","tag-liikunta","tag-painonhallinta","tag-ravitsemus","tag-terveys"],"yoast_head":"\nTervetuloa uuteen blogiini -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.suvibjorkqvist.fi\/?p=62\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tervetuloa uuteen blogiini -\" \/>\n<meta property=\"og:description\" content=\"Aika tehd\u00e4 paluu takaisin blogikirjoittamisen pariin :). 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