{"id":153,"date":"2025-07-25T05:36:40","date_gmt":"2025-07-25T05:36:40","guid":{"rendered":"https:\/\/www.suvibjorkqvist.fi\/?p=153"},"modified":"2025-08-03T08:47:02","modified_gmt":"2025-08-03T05:47:02","slug":"matala-ferritiiniarvo","status":"publish","type":"post","link":"https:\/\/www.suvibjorkqvist.fi\/?p=153","title":{"rendered":"Matala ferritiiniarvo"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

K\u00e4rsin koko viime talven ja kev\u00e4\u00e4n erilaisista oireista, erityisesti v\u00e4symyksest\u00e4 ja uupumuksesta, mutta ajoittain my\u00f6s esimerkiksi n\u00e4r\u00e4styksest\u00e4 ja syd\u00e4men tykyttelyst\u00e4. Ajattelin oireiden johtuvan esivaihdevuosioireista. Lis\u00e4ksi ”positiivinen ty\u00f6uupumus” k\u00e4v\u00e4isi mieless\u00e4. Erityisesti kev\u00e4t oli t\u00f6iden osalta lennokasta aikaa, ja vaikka ty\u00f6 onkin minulle ennemminkin intohimo kuin pakollinen paha, niin tiedossa on, ett\u00e4 my\u00f6s se voi uuvuttaa.<\/p>\n\n\n\n

Hainkin ja sainkin moniin fyysisiin oireisiin kev\u00e4ttalven aikana apua, muun muassa esivaihdevuosioireisiin (n\u00e4ist\u00e4 joskus my\u00f6hemmin lis\u00e4\u00e4), mutta v\u00e4symys vaan jatkui. Lopulta p\u00e4\u00e4dyin itse hakeutumaan yksityiselle puolelle laajoihin verikokeisiin. <\/p>\n\n\n\n

Hieman yll\u00e4tykseksi kokeissa l\u00f6ytyi matala ferritiiniarvo. Yll\u00e4tykseksi siksi, etten ollut osannut t\u00e4llaista edes ajatella. Mieless\u00e4 oli k\u00e4ynyt kyll\u00e4 monenlaista muuta vaihtoehtoa, kuten poikkeavat kilpirauhasarvot tai koholla oleva verensokeri, mutta ne olivatkin kunnossa. <\/p>\n\n\n\n

Ferritiini kertoo arkikielell\u00e4 elimist\u00f6n rautavarastojen m\u00e4\u00e4r\u00e4st\u00e4. Potilaan l\u00e4\u00e4k\u00e4rilehden <\/a>mukaan ehdotonta ferritiiniarvoa, joka kertoo raudanpuutteesta, on vaikea m\u00e4\u00e4ritell\u00e4. Useimmiten ferritiinin raja-arvona pidet\u00e4\u00e4n 30 \u00b5g\/l, joka kertoo raudanpuutteesta (itsell\u00e4ni t\u00e4m\u00e4 arvo alittui). Matalan ferritiiniarvon oireista yksi on juurikin v\u00e4symys ja jaksamattomuus, mutta oirekuva voi olla laaja.<\/p>\n\n\n\n

Niinp\u00e4 aloitin rautakuurin. T\u00e4ll\u00e4 hetkell\u00e4 minulla menee SiderAL FORTE, joka sis\u00e4lt\u00e4\u00e4 rautaa ja C-vitamiinia. Jatkossa sitten seuraillaan, miten tilanne alkaa kehitty\u00e4. <\/p>\n\n\n\n

Onko sinulla kokemusta matalasta ferritiiniarvosta ja sen vaikutuksista vointiin? Kuinka nopeasti rautakuuri alkoi oireisiin auttamaan?<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00e4rsin koko viime talven ja kev\u00e4\u00e4n erilaisista oireista, erityisesti v\u00e4symyksest\u00e4 ja uupumuksesta, mutta ajoittain my\u00f6s esimerkiksi n\u00e4r\u00e4styksest\u00e4 ja syd\u00e4men tykyttelyst\u00e4. Ajattelin oireiden johtuvan esivaihdevuosioireista. Lis\u00e4ksi ”positiivinen ty\u00f6uupumus” k\u00e4v\u00e4isi mieless\u00e4. Erityisesti kev\u00e4t oli t\u00f6iden osalta lennokasta aikaa, ja vaikka ty\u00f6 onkin minulle ennemminkin intohimo kuin pakollinen paha, niin tiedossa on, ett\u00e4 my\u00f6s se voi uuvuttaa. Hainkin … Jatka lukemista ”Matala ferritiiniarvo”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,1,26],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-ferritiiniarvo","category-hyvinvointi","category-vasymys"],"yoast_head":"\nMatala ferritiiniarvo -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.suvibjorkqvist.fi\/?p=153\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matala ferritiiniarvo -\" \/>\n<meta property=\"og:description\" content=\"K\u00e4rsin koko viime talven ja kev\u00e4\u00e4n erilaisista oireista, erityisesti v\u00e4symyksest\u00e4 ja uupumuksesta, mutta ajoittain my\u00f6s esimerkiksi n\u00e4r\u00e4styksest\u00e4 ja syd\u00e4men tykyttelyst\u00e4. 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